my go to breakfast

This breakfast smoothie honestly makes my mornings more enjoyable. It’s healthy and even better, absolutely delicious. Here’s what goes into the blender. 1 ripe banana 2 handfuls of spinach1 single serving container of Chobani Greek Yogurt – Coffee with Chocolate Chips flavor6-8…


ready to juice

I’ve been wanting to try a three-day juice cleanse for a while now, but always seem to make an excuse as to why I shouldn’t.  They’re expensive.  I’ll be hungry.  I have an event or dinner planned mid-week.  Not good for…


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